Welcome to Spana Yoga & Massage in Atlanta, GA
We have a quality yoga experience waiting for you at the studio, or on Zoom for our virtual class. SPANA = Solo/ Partner All-levels Nude Asana. ALL LEVELS INCLUDES BEGINNERS, intermediate, advanced.
Who are these classes for? All males including transmen. First time with yoga? Youre not alone! All classes are approachable for a new or infrequent yogi, AND options for advanced students are offered!
NON-MASKING POLICY: The policy is to not wear masks/shields. Our class is usually under 10. You are encouraged to really think about your diet/exercise choices, as they greatly affect your immune system, as does the reduction of stress (worrying constantly about becoming ill increases your chances of illness). Also essential: touch and community. If masks are more important to you than these things, this is not the experience for you.
For links including my yoga Youtube, Massage Therapy details, Instagram, Twitter & more: https://linktr.ee/SPANAYOGA
Who are these classes for? All males including transmen. First time with yoga? Youre not alone! All classes are approachable for a new or infrequent yogi, AND options for advanced students are offered!
NON-MASKING POLICY: The policy is to not wear masks/shields. Our class is usually under 10. You are encouraged to really think about your diet/exercise choices, as they greatly affect your immune system, as does the reduction of stress (worrying constantly about becoming ill increases your chances of illness). Also essential: touch and community. If masks are more important to you than these things, this is not the experience for you.
For links including my yoga Youtube, Massage Therapy details, Instagram, Twitter & more: https://linktr.ee/SPANAYOGA
ABOUT Michael West, LMT
Michael is a Licensed Massage Therapist and Certified Yoga Instructor. He brings intuition and empathy to every massage and yoga session, and is always learning something new. Sore from a workout? Tight hips and shoulders from sitting at a desk? Or maybe just curious about Thai massage? Let Michael address your specific needs for a session this week. Call 678.557.7622 to get started on the path to healing.
Michael is a Licensed Massage Therapist and Certified Yoga Instructor. He brings intuition and empathy to every massage and yoga session, and is always learning something new. Sore from a workout? Tight hips and shoulders from sitting at a desk? Or maybe just curious about Thai massage? Let Michael address your specific needs for a session this week. Call 678.557.7622 to get started on the path to healing.