Welcome to Spana Yoga & Massage in Atlanta, GA
We have a quality yoga experience waiting for you at the studio, or on Zoom for our virtual class. SPANA = Solo/ Partner All-levels Nude Asana. ALL LEVELS INCLUDES BEGINNERS, intermediate, advanced.
Who are these classes for? All males including transmen. First time with yoga? Youre not alone! All classes are approachable for a new or infrequent yogi, AND options for advanced students are offered!
NON-MASKING POLICY: The policy is to not wear masks/shields. Our class is usually under 10. You are encouraged to really think about your diet/exercise choices, as they greatly affect your immune system, as does the reduction of stress (worrying constantly about becoming ill increases your chances of illness). Also essential: touch and community. If masks are more important to you than these things, this is not the experience for you.
For links including my Fans page, Youtube, Twitter & more: https://linktr.ee/SPANAYOGA
Who are these classes for? All males including transmen. First time with yoga? Youre not alone! All classes are approachable for a new or infrequent yogi, AND options for advanced students are offered!
NON-MASKING POLICY: The policy is to not wear masks/shields. Our class is usually under 10. You are encouraged to really think about your diet/exercise choices, as they greatly affect your immune system, as does the reduction of stress (worrying constantly about becoming ill increases your chances of illness). Also essential: touch and community. If masks are more important to you than these things, this is not the experience for you.
For links including my Fans page, Youtube, Twitter & more: https://linktr.ee/SPANAYOGA
ABOUT Michael West, LMT
Michael is a Licensed Massage Therapist and Certified Yoga Instructor. He brings intuition and empathy to every massage and yoga session, and is always learning something new. Sore from a workout? Tight hips and shoulders from sitting at a desk? Or maybe just curious about Thai massage? Let Michael address your specific needs for a session this week. Call 678.557.7622 to get started on the path to healing.
Michael is a Licensed Massage Therapist and Certified Yoga Instructor. He brings intuition and empathy to every massage and yoga session, and is always learning something new. Sore from a workout? Tight hips and shoulders from sitting at a desk? Or maybe just curious about Thai massage? Let Michael address your specific needs for a session this week. Call 678.557.7622 to get started on the path to healing.